Seafood Dumplings
Packaged product Meals and Dishes T&T
Seafood Dumplings contains 160 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.7 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 65%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.53 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium533 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703326449
- Label serving
- 3 pieces (75 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli & Nacho Cheese Loaded Fries TGIF | 160 | 4.5 g | 22.5 g | 5.2 g |
| No beef big burger Sainsburys | 160 | 9.5 g | 13.8 g | 6.2 g |
| Wild Sockeye Salmon Burgers PC Blue Menu | 160 | 24 g | 0 g | 7 g |
| Chive Leek Dumpling Genji | 160 | 3.4 g | 24.3 g | 5.3 g |
| Homestyle Chicken Burger Food Fare - Wendys | 160 | 17 g | 13 g | 5 g |
| BBQ Pulled Pork Meal Wegmans | 160 | 10.3 g | 11.8 g | 8 g |
| Pork & Omelet Rice Seaweed Sandwich Lawson | 160 | 6.1 g | 20.5 g | 6.1 g |
| Mandu Whole Shrimp Dumplings Bibigo | 160 | 7 g | 21 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Dumplings?
100 g of Seafood Dumplings has 160 kcal. Serving, 3 pieces, 75 g (75 g): about 120 kcal.
How much protein is in Seafood Dumplings?
Seafood Dumplings contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 75 g (75 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Seafood Dumplings?
Seafood Dumplings has 25.3 g of total carbohydrates per 100 g, including 4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Dumplings?
Seafood Dumplings contains 2 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Seafood Dumplings?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703326449. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.