Sea Vegetable
Packaged product Vegetables Maruya
Sea Vegetable contains 3 kcal per 100 g. A serving, 1 portion, 2 g (2 g) provides about 0 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0.08 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.1 g | |
| Protein L | 0.36 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 60%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.36 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0.08 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium190 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruya
- Barcode
- 4978150001719
- Label serving
- 1 portion (2 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Vegetable?
100 g of Sea Vegetable has 3 kcal. Serving, 1 portion, 2 g (2 g): about 0 kcal.
How much protein is in Sea Vegetable?
Sea Vegetable contains 0.36 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.007 g in serving, 1 portion, 2 g (2 g). About 27% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Sea Vegetable?
Sea Vegetable has 0.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Vegetable?
Sea Vegetable contains 0.08 g of fat per 100 g.
How much sodium is in Sea Vegetable?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4978150001719. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.