Sea Salt Popcorn
Sea Salt Popcorn contains 536 kcal per 100 g. A serving, 4 cup, 28 g (28 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat25 gabove the median for snacks (median 20.8 g)
- Sodium571 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Chips Parmesan Garlic Flavored Clancy's | 536 | 7.1 g | 53.6 g | 32.1 g |
| Kettle Cooked Chips Prestige | 536 | 7.1 g | 53.6 g | 32.1 g |
| Kettle cooked texas bbq chips Prestige | 536 | 7.1 g | 53.6 g | 32.1 g |
| Paleo Snack Mix Chipotle BBQ Thrive Market | 536 | 10.7 g | 46.4 g | 35.7 g |
| Ranch Chip H.E.B | 536 | 7.1 g | 57.1 g | 28.6 g |
| Okra Chips 38th street snacks | 536 | 10.7 g | 50 g | 35.7 g |
| Cafe Style Salsa Tortilla Chips On The Border | 536 | 7.1 g | 60.7 g | 28.6 g |
| BBQ potato chips Humpty Dumpty | 536 | 7.1 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Popcorn?
100 g of Sea Salt Popcorn has 536 kcal. Serving, 4 cup, 28 g (28 g): about 150 kcal.
Is Sea Salt Popcorn high in protein?
Sea Salt Popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 4 cup, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Sea Salt Popcorn?
Sea Salt Popcorn has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Popcorn?
Sea Salt Popcorn contains 25 g of fat per 100 g.
What vitamins and minerals does Sea Salt Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Popcorn?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428163971. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.