Sea Salt Pistachios

Packaged product Spices, Herbs and Condiments Wegman's

Sea Salt Pistachios contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 22% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Pistachios by Wegman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
30 gcarbohydrates
46.7 gfat
170kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 30 g 11%
Dietary fiber L 10 g 36%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 4 mg22%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 19%Fat: 68%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium21%Calcium8%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat46.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat5 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium450 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman's
Barcode
0077890608968
Quantity
16 oz
Label serving
0.25 cup (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted & Salted Pistachios Grocery Outlet 567 20 g 26.7 g 46.7 g
Dry roasted almonds salted H-E-B 567 20 g 20 g 50 g
Fancy Cashews Roasted & Sea Salted SunRidge Farms 567 16.7 g 30 g 46.7 g
Fancy Whole Cashews (Sea Salt) Well Market 567 16.7 g 30 g 46.7 g
Roasted cashews unsalted McCaffreys McCaffreys 567 13.3 g 33.3 g 40 g
Seeet And Salty Blend Seton Farms 567 16.7 g 36.7 g 40 g
Cashews - Light Sea Salt Well Market (CVS) 567 16.7 g 30 g 46.7 g
Roasted & Salted whole cashews Trader Joe’s 567 16.7 g 30 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890608968. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Pistachios?

100 g of Sea Salt Pistachios has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.

Is Sea Salt Pistachios high in protein?

Sea Salt Pistachios contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Sea Salt Pistachios?

Sea Salt Pistachios has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Pistachios?

Sea Salt Pistachios contains 46.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Sea Salt Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Pistachios?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.