Sea Salt Crackers
Packaged product Bread and Baked Goods Fair & Square
Sea Salt Crackers contains 464 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat17.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fair & Square
- Barcode
- 0850011081037
- Label serving
- 1 package (28 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Chedder Cheesy Crackers Cheddies | 464 | 21.4 g | 57.1 g | 17.9 g |
| Almond Shortbread Spritzal Cookie Company | 464 | 7.1 g | 50 g | 28.6 g |
| Everything Bagel Nissin | 464 | 10.7 g | 64.3 g | 17.9 g |
| Classic Cheddar Crackers Cheddies | 464 | 21.4 g | 57.1 g | 17.9 g |
| Hazel But Wafer Rolls Harry And David | 464 | 3.6 g | 71.4 g | 21.4 g |
| Coco Roll Sea Salt Caramel Coco Roll | 464 | 7.1 g | 71.4 g | 17.9 g |
| Coco roll truffle Food Castle | 464 | 7.1 g | 71.4 g | 17.9 g |
| Penguin Crackers Great Value | 464 | 10.7 g | 67.9 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Crackers?
100 g of Sea Salt Crackers has 464 kcal. Serving, 1 package, 28 g (28 g): about 130 kcal.
How much protein is in Sea Salt Crackers?
Sea Salt Crackers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 package, 28 g (28 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Sea Salt Crackers?
Sea Salt Crackers has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Crackers?
Sea Salt Crackers contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Sea Salt Crackers?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011081037. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.