Sea salt caramel chocolate

Packaged product Sweets and Desserts Lindt

Sea salt caramel chocolate contains 552 kcal per 100 g. A serving, 20.0 g (20 g) provides about 110 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

552kcal per 100 g
5.4 gprotein
57 gcarbohydrates
33 gfat
110kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 33 g 42%
Saturated fat L 20 g 100%
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber L 1 g 4%
Total sugars L 56 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%552kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars56 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat33 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
00258756
Label serving
20.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
milk chocolate chips Aldi 552 6 g 59.2 g 32 g
Milk Chocolate Hazelnuts Holland & Barrett 552 9 g 44 g 39 g
Sweet Cajun Trail Mix Good & Gather 552 13.8 g 44.8 g 34.5 g
Dubai Style Milk Chocolate Gudlife 552 6.9 g 55.2 g 34.5 g
Chocolate Branco Garoto Chocolateria Pacote 500g GAROTO 552 6.8 g 56 g 33.2 g
Bank Note Milk Chocolate Morrisons 552 5.6 g 56.4 g 33.2 g
Pistachio Chocolate Waxixi 552 7.2 g 56.7 g 33.1 g
Assorted Chocolate Dove 552 6.9 g 55.2 g 34.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00258756. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Sea salt caramel chocolate". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea salt caramel chocolate?

100 g of Sea salt caramel chocolate has 552 kcal. Serving, 20.0 g (20 g): about 110 kcal.

How much protein is in Sea salt caramel chocolate?

Sea salt caramel chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sea salt caramel chocolate?

Sea salt caramel chocolate has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea salt caramel chocolate?

Sea salt caramel chocolate contains 33 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.