How many calories are in Sea Moss cherry?

100 g of Sea Moss cherry has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Sea Moss cherry?

Sea Moss cherry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Sea Moss cherry?

Sea Moss cherry has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Moss cherry?

Sea Moss cherry contains 0 g of fat per 100 g.

How much sodium is in Sea Moss cherry?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sea Moss cherry

Packaged product Fruits True Sea Moss

Sea Moss cherry contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

0 gprotein

6.7 gcarbohydrates

0 gfat

10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	233 mg	10%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Sugars3.3 gin the lowest quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium233 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: True Sea Moss
Barcode: 5061033691264
Label serving: 2 tbsp (30 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Strawberry Iced Matcha St. Ali Coffee	33	0.88 g	3.7 g	1.5 g
Mixed Melon Safeway	33	0.67 g	8 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5061033691264. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.