Sculpt Protein Blend

Packaged product Other Foods Free Soul

Sculpt Protein Blend contains 396 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 99 kcal.

Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24,166,667% of the Daily Value for Vitamin B12, 1,477% of the Daily Value for Riboflavin (B2) and 133% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
80 gprotein
4.5 gcarbohydrates
4.5 gfat
99kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 448 mg 19%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 2.5 g
Protein L 80 g 160%
Thiamin (B1) L 1.6 mg130%
Riboflavin (B2) L 19.2 mg1,477%
Pantothenic acid (B5) L 1.6 mg33%
Vitamin B6 L 0.003 mg0.2%
Folate (B9) L 240 µg60%
Vitamin B12 L 580,000 µg24,166,667%
Calcium L 580 mg45%
Iron L 24 mg133%
Magnesium L 400 mg95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 11%396kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1224,166,667%Riboflavin (B2)1,477%Iron133%Thiamin (B1)130%Magnesium95%Folate (B9)60%Calcium45%Pantothenic acid (B5)33%Vitamin B60.2%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Sodium448 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Free Soul
Barcode
5056737901122
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056737901122. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sculpt Protein Blend?

100 g of Sculpt Protein Blend has 396 kcal. Serving, 1 portion, 25 g (25 g): about 99 kcal.

Is Sculpt Protein Blend high in protein?

Sculpt Protein Blend contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 20 g in serving, 1 portion, 25 g (25 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sculpt Protein Blend?

Sculpt Protein Blend has 4.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sculpt Protein Blend?

Sculpt Protein Blend contains 4.5 g of fat per 100 g.

What vitamins and minerals does Sculpt Protein Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24,166,667% DV), Riboflavin (B2) (1,477% DV), iron (133% DV), Thiamin (B1) (130% DV) and magnesium (95% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sculpt Protein Blend?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.