Scramble Kit
Packaged product Meals and Dishes Just Crack an Egg
Scramble Kit contains 153 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 376 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat9.4 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium388 mgabove the median for meals and dishes (median 387 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 297 kcal | 153 kcal |
| Protein | 9.4 g | 10.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 8.2 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 412 mg | 388 mg |
Product details
- Brand
- Just Crack an Egg
- Barcode
- 0021000067473
- Label serving
- 1 package (85 g)
- Category
- Meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Applewood smoked ham - contains 18% of seasoning solution (ham, water, cultured dextrose, contains less than 2% of salt, brown sugar, cultured celery juice, vinegar, sodium phosphates, cherry powder); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, green peppers, onions, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fusilli alla Amatriciana Giovanni Rana | 153 | 5.8 g | 19 g | 5.5 g |
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| Arroz dorado con verduras Uncle Ben's | 153 | 3.3 g | 30 g | 2.2 g |
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| Tikka masala Foodmaker | 153 | 5.8 g | 19.4 g | 5.6 g |
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| Lämmin ateria halloumi-pasta Hetki | 153 | 6.3 g | 18 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scramble Kit?
100 g of Scramble Kit has 153 kcal. Serving, 1 package, 85 g (85 g): about 130 kcal.
Is Scramble Kit high in protein?
Scramble Kit contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 package, 85 g (85 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Scramble Kit?
Scramble Kit has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Scramble Kit?
Scramble Kit contains 9.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Scramble Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scramble Kit?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594724. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000067473. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "SCRAMBLE KIT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.