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Scottish Sweet Cured Smoked Salmon

Packaged product Fish and Seafood M&S COLLECTION

Scottish Sweet Cured Smoked Salmon contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scottish Sweet Cured Smoked Salmon by M&S COLLECTION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
22.3 gprotein
1.2 gcarbohydrates
7 gfat
157kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium L 1,711 mg 74%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.4 g
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 3%Fat: 40%157kcal / 100 g
  • Protein 57%
  • Carbohydrates 3%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gabove the median for fish and seafood (median 22 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0.12 g)
  • Fat7 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat1 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium1,711 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S COLLECTION
Barcode
00154482
Label serving
100 g
Category
Smoked salmons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Norwegian Smoked Salmon nautica 157 21 g 0 g 8.1 g
Salmon Cold Smoked Gulf Viking 157 20.7 g 0.5 g 8.1 g
Young's - Smoked Salmon Slices Young's 157 23.5 g 0 g 6.9 g
Saumon fumé Good Fish Company 158 28.2 g 0 g 5 g
Cracked Black Pepper Smoked Salmon Lascco 158 24.6 g 3.5 g 4.4 g
Trapper's creek, smoked salmon Trapper's Creek 158 24.6 g 1.8 g 6.1 g
Salmone rosso selvaggio Sicily Food 158 25.1 g 0.8 g 6.1 g
Lidl Saumon d ecosse fumé Lidl 158 21 g 0.5 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00154482. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scottish Sweet Cured Smoked Salmon?

100 g of Scottish Sweet Cured Smoked Salmon has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

Is Scottish Sweet Cured Smoked Salmon high in protein?

Scottish Sweet Cured Smoked Salmon contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 22.3 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 22 g).

How many carbs are in Scottish Sweet Cured Smoked Salmon?

Scottish Sweet Cured Smoked Salmon has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Sweet Cured Smoked Salmon?

Scottish Sweet Cured Smoked Salmon contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Scottish Sweet Cured Smoked Salmon?

100 g contains 1,711 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.