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Scottish Smoked Salmon

Packaged product Fish and Seafood Tesco Finest

Scottish Smoked Salmon contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 53% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Scottish Smoked Salmon by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
26 gprotein
1.7 gcarbohydrates
9.5 gfat
197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.7 g 9%
Sodium L 1,271 mg 55%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0.5 g 2%
Total sugars L 0.4 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 3%Fat: 44%197kcal / 100 g
  • Protein 53%
  • Carbohydrates 3%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fish and seafood (median 22 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0.13 g)
  • Sugars0.4 gbelow the median for fish and seafood (median 0.5 g)
  • Fat9.5 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat1.7 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium1,271 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5059697715518
Label serving
1 portion (100 g)
Category
Smoked salmons from farming
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmone affumicato Riunione Industrie Alimentari 197 20 g 0.1 g 13 g
Salmone norvegese Riunione Industrie Alimentari 197 20 g 0.1 g 13 g
Saumon fumé bio des îles écossaises Petit Navire 197 22 g 0.5 g 12 g
Fior di salmone Riunione Industrie Alimentari 197 20 g 0.1 g 13 g
Salmone Norvegese Affumicato Riunione 197 20 g 0 g 13 g
Saumon fumé Norvège, prétranché Coop 197 20 g 0.1 g 13 g
Saumon fumé Élevé en ÉCOSSE Carrefour 197 21 g 0.7 g 12 g
Salmone norvegese affumicato Iper 197 23 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697715518. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scottish Smoked Salmon?

100 g of Scottish Smoked Salmon has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

Is Scottish Smoked Salmon high in protein?

Scottish Smoked Salmon contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Scottish Smoked Salmon?

Scottish Smoked Salmon has 1.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Smoked Salmon?

Scottish Smoked Salmon contains 9.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Scottish Smoked Salmon?

100 g contains 1,271 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.