Scottish Smoked Salmon
Packaged product Fish and Seafood Tesco
Scottish Smoked Salmon contains 206 kcal per 100 g. A serving, 50 g (50 g) provides about 103 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 1,108 mg | 48% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 17.1 g)
- Fat13 gabove the median for fish and seafood (median 7.3 g)
- Sodium1,108 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697678721
- Label serving
- 50 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cuori di filetto di salmone Eismann | 206 | 20 g | 0 g | 14 g |
| Kroger cedar plank salmon Kroger | 206 | 20.6 g | 0 g | 13.5 g |
| Smoked salmon Spinneys | 206 | 24 g | 0.2 g | 12 g |
| Oil Packed Tuna , Drained Filtuna | 206 | 24.5 g | 0.2 g | 11 g |
| MSC Wild Salmon Roe Fine food (coop) Coop | 206 | 31 g | 0 g | 9.1 g |
| Atlantic Salmon Fillets Whole Foods | 206 | 20.1 g | 0 g | 13.9 g |
| Faroe Island Salmon Egg Harbor | 206 | 20 g | 0 g | 14.1 g |
| Atlantic Salmon Fillets Nature's Basket | 206 | 20.6 g | 0 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Smoked Salmon?
100 g of Scottish Smoked Salmon has 206 kcal. Serving, 50 g (50 g): about 103 kcal.
Is Scottish Smoked Salmon high in protein?
Scottish Smoked Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 50 g (50 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Scottish Smoked Salmon?
Scottish Smoked Salmon has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Smoked Salmon?
Scottish Smoked Salmon contains 13 g of fat per 100 g.
How much sodium is in Scottish Smoked Salmon?
100 g contains 1,108 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697678721. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.