Scottish Salmon Fillets
Packaged product Fish and Seafood Specially Selected
Scottish Salmon Fillets contains 248 kcal per 100 g. A serving, 1 fillet, 120 g (120 g) provides about 298 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 18.3 g | 24% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 52.5 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gabove the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat18.3 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium52.5 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4170410009088
- Label serving
- 1 fillet (120 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smocked Salmon Foppen | 248 | 23 g | 1.3 g | 16.3 g |
| Salmon En Croute With Barbers Cave Aged Cheddar Coop | 249 | 11 g | 20 g | 14 g |
| Salmon Fillets Tesco | 249 | 21.3 g | 0.9 g | 17.8 g |
| Salmon Huon | 249 | 20.4 g | 0.9 g | 18.5 g |
| Atlantic Salmon Skin-On Raw Clamms | 249 | 20.3 g | 1 g | 18.8 g |
| Salmon Wellington President’s Choice | 249 | 12.7 g | 19.9 g | 13.3 g |
| Shrimp Scampi Member's Mark | 248 | 11.5 g | 2.7 g | 22.1 g |
| Seafood Ring Bibik's Choice | 248 | 10 g | 24.8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Salmon Fillets?
100 g of Scottish Salmon Fillets has 248 kcal. Serving, 1 fillet, 120 g (120 g): about 298 kcal.
Is Scottish Salmon Fillets high in protein?
Scottish Salmon Fillets contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 24.9 g in serving, 1 fillet, 120 g (120 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Scottish Salmon Fillets?
Scottish Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Salmon Fillets?
Scottish Salmon Fillets contains 18.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Scottish Salmon Fillets?
100 g contains 52.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4170410009088. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.