Scottish Mussels Harrisa Sauce

Packaged product Soups and Sauces Deluxe

Scottish Mussels Harrisa Sauce contains 59 kcal per 100 g. A serving, 1 half pack, 145 g (145 g) provides about 86 kcal.

Roughly 38% of its calories come from protein, with 31% from fat and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scottish Mussels Harrisa Sauce by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
5.6 gprotein
4.5 gcarbohydrates
2 gfat
86kcal in serving, 1 half pack, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.3 kcal
Total fat L 2 g 3%
Saturated fat L 0.34 g 2%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.48 g 2%
Total sugars L 1.7 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 31%Fat: 31%59kcal / 100 g
  • Protein 38%
  • Carbohydrates 31%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.48 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.34 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium1.4 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4056489851165
Label serving
1 half pack (145 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489851165. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scottish Mussels Harrisa Sauce?

100 g of Scottish Mussels Harrisa Sauce has 59 kcal. Serving, 1 half pack, 145 g (145 g): about 86 kcal.

How much protein is in Scottish Mussels Harrisa Sauce?

Scottish Mussels Harrisa Sauce contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8.1 g in serving, 1 half pack, 145 g (145 g). About 38% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Scottish Mussels Harrisa Sauce?

Scottish Mussels Harrisa Sauce has 4.5 g of total carbohydrates per 100 g, including 0.48 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Mussels Harrisa Sauce?

Scottish Mussels Harrisa Sauce contains 2 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

How much sodium is in Scottish Mussels Harrisa Sauce?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.