Scottish Maris Piper Mashed Potato
Packaged product Vegetables Specially Selected
Scottish Maris Piper Mashed Potato contains 146 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 146 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 88 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1.1 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 1.9 g)
- Fiber15 gin the top quarter of vegetables (median 1.7 g)
- Sugars1.1 gabove the median for vegetables (median 0.9 g)
- Fat8.4 gin the top quarter of vegetables (median 0.2 g)
- Saturated fat5.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium228 mgin the top quarter of vegetables (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061464819825
- Label serving
- 1.0 portion (100.0 g)
- Category
- Maris Piper potatoes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maris Piper Roast Potatoes With Goose Fat Tesco Finest | 144 | 1.9 g | 17.9 g | 6.8 g |
| British Maris Piper Roast Potatoes M&S Food | 159 | 2 g | 22.6 g | 6.3 g |
| Maris Piper Roast Potatoes Sainsbury's | 125 | 1.9 g | 21.2 g | 3.2 g |
| potatoes Maris Piper Potato | 124 | 2 g | 20.3 g | 4.4 g |
| Light & Fluffy Maris Piper Potatoes ASDA | 119 | 2.5 g | 23 g | 0.5 g |
| Maris Piper Potato Fairfield Farm | 97 | 2.5 g | 22.6 g | 0.2 g |
| Creamy Maris Piper Mash Morrisons The Best | 94 | 1.7 g | 13.1 g | 3.6 g |
| British Maris Piper Potatoes Waitrose & Partners | 92 | 1.9 g | 19.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Maris Piper Mashed Potato?
100 g of Scottish Maris Piper Mashed Potato has 146 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 146 kcal.
How much protein is in Scottish Maris Piper Mashed Potato?
Scottish Maris Piper Mashed Potato contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1.0 portion, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.9 g).
How many carbs are in Scottish Maris Piper Mashed Potato?
Scottish Maris Piper Mashed Potato has 15.1 g of total carbohydrates per 100 g, including 15 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Maris Piper Mashed Potato?
Scottish Maris Piper Mashed Potato contains 8.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Scottish Maris Piper Mashed Potato?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464819825. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.