Scottish Loch Trout Fillets
Packaged product Fish and Seafood Aldi
Scottish Loch Trout Fillets contains 238 kcal per 100 g. A serving, 1 fillet, 93 g (93 g) provides about 221 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 67.7 mg | 3% |
| Total carbohydrates L | 0.22 g | 0.1% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 0.11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0.4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of fish and seafood (median 17.1 g)
- Fiber0.43 gabove the median for fish and seafood (median 0 g)
- Sugars0.11 gbelow the median for fish and seafood (median 0.3 g)
- Fat16.6 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat3.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium67.7 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459793314
- Label serving
- 1 fillet (93 g)
- Category
- rainbow-trout
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Trout Fi NUTRITION Scottish Rainbow Trout (Oncarynchus mykiss) (Fish) ALLERGY ADVICE For allergens, see ingredients in bold WARNING: Although every effort has been made to remove bones, some small ones may remain FILM TYPICAL V (cooked Energy Fat of which sa Carbohydra of which su Fibre Protein Salt Trout farmed in TRAY Don't recycle Recycle of home FREEZABLE RSPCA Assured standards by the
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Trout Fillets Goatsbridge | 223 | 25.7 g | 0.1 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Loch Trout Fillets?
100 g of Scottish Loch Trout Fillets has 238 kcal. Serving, 1 fillet, 93 g (93 g): about 221 kcal.
Is Scottish Loch Trout Fillets high in protein?
Scottish Loch Trout Fillets contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value), or 20.1 g in serving, 1 fillet, 93 g (93 g). About 37% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Scottish Loch Trout Fillets?
Scottish Loch Trout Fillets has 0.22 g of total carbohydrates per 100 g, including 0.43 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Loch Trout Fillets?
Scottish Loch Trout Fillets contains 16.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Scottish Loch Trout Fillets?
100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459793314. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.