Scottish lamb mince
Packaged product Meat Marks & Spencer
Scottish lamb mince contains 217 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.2 g)
- Fiber0.6 gabove the median for meat (median 0.046 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat16.6 gabove the median for meat (median 8.6 g)
- Saturated fat7.6 gin the top quarter of meat (median 3.1 g)
- Sodium0.5 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00034944
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Prime Beef Mince New World | 217 | 26.1 g | 0 g | 11.8 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7.3 g |
| Back Bacon Tradition | 217 | 17 g | 1.3 g | 16 g |
| Garlic And Chilli Meatballs Aldis | 217 | 16.2 g | 3.5 g | 15.4 g |
| Beef Shin Chianti Tortelloni Marks & Spencers | 217 | 14 g | 23.9 g | 6.9 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18.6 g | 7.4 g | 12.4 g |
| Beef Top Rump Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish lamb mince?
100 g of Scottish lamb mince has 217 kcal.
Is Scottish lamb mince high in protein?
Scottish lamb mince contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Scottish lamb mince?
Scottish lamb mince has 0.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish lamb mince?
Scottish lamb mince contains 16.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Scottish lamb mince?
100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00034944. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.