Scotch Lean Diced Beef
Scotch Lean Diced Beef contains 193 kcal per 100 g.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish unsmoked Bacon Joint Tesco | 193 | 16.9 g | 0.3 g | 13.8 g |
| Tender Lean Diced Beef Asda | 193 | 35 g | 0.5 g | 5.4 g |
| Balsamic Beef Skewers Aldi | 193 | 16 g | 8.7 g | 10.7 g |
| Beef Bulgogi Shirakiku | 193 | 14.3 g | 10 g | 10.7 g |
| Beef Bouguignon La Vie | 193 | 10.7 g | 3.6 g | 14.3 g |
| Organic Rack Of Lamb (fat trimmed) M&S | 193 | 17.3 g | 0 g | 13.8 g |
| Lamb Goulati Kebab Amma's | 193 | 14.5 g | 8.2 g | 10.9 g |
| Maple Sage Duroc Pork Breakfast Sausage Meat Crafters | 193 | 17.5 g | 1.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Lean Diced Beef?
100 g of Scotch Lean Diced Beef has 193 kcal.
Is Scotch Lean Diced Beef high in protein?
Scotch Lean Diced Beef contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 74% of its calories come from protein.
How many carbs are in Scotch Lean Diced Beef?
Scotch Lean Diced Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Lean Diced Beef?
Scotch Lean Diced Beef contains 5.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172625659. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.