Scotch Beef Joint
Scotch Beef Joint contains 214 kcal per 100 g.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat5.9 gabove the median for meat (median 3.1 g)
- Sodium51 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef And Vedge Pasties Lidl | 214 | 7.4 g | 26.4 g | 8.1 g |
| Pork Skewers Tropics | 214 | 15.5 g | 12.1 g | 17.2 g |
| Unsmoked Back Bacon Oakhurst | 214 | 30.6 g | 0.28 g | 10 g |
| Lamb Shoulder With Cornish Sea Salt And Black Pepper Tesco Finest | 213 | 27.9 g | 0.7 g | 11 g |
| Pork Scotch Roast Coles | 213 | 18.9 g | 0 g | 15.4 g |
| Organic Ground Beef 85% / 15% Lidl | 214 | 18.8 g | 0 g | 15.2 g |
| Organic Ground Beef Verde | 214 | 18.8 g | 0 g | 15.2 g |
| Muhammara Pita Migros Daily | 214 | 7.2 g | 27 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Beef Joint?
100 g of Scotch Beef Joint has 214 kcal.
Is Scotch Beef Joint high in protein?
Scotch Beef Joint contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Scotch Beef Joint?
Scotch Beef Joint has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Beef Joint?
Scotch Beef Joint contains 15 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Scotch Beef Joint?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0293110013583. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.