Scotch Beef Diced
Packaged product Meat M&S Food
Scotch Beef Diced contains 146 kcal per 100 g.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 0.18 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Sodium0.18 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Pasta Bake Waitrose | 146 | 5.6 g | 17.8 g | 5.4 g |
| Beef With Garlic & Herbs Tesco Finest | 146 | 26.2 g | 1.7 g | 3.7 g |
| Braised Beef Cheek with pesto gnocchi Brubecks boutique foods | 146 | 7.5 g | 15.3 g | 5.6 g |
| Italian Sausage Go Pig | 146 | 8 g | 13.7 g | 6.3 g |
| Salt & Pepper Pork M&S | 146 | 18.8 g | 0 g | 7.9 g |
| Beef Mince Choice Meats | 146 | 21 g | 0 g | 7 g |
| Pork Belly Joint M&S | 146 | 18.8 g | 0.4 g | 7.9 g |
| Slow-cooked premium grass fed pulled lamb shank with Greek seasoning Food 4 Fitness | 146 | 14.8 g | 3.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Beef Diced?
100 g of Scotch Beef Diced has 146 kcal.
Is Scotch Beef Diced high in protein?
Scotch Beef Diced contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Scotch Beef Diced?
Scotch Beef Diced has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Beef Diced?
Scotch Beef Diced contains 6.4 g of fat per 100 g.
How much sodium is in Scotch Beef Diced?
100 g contains 0.18 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29350919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.