Scone mix

Packaged product Sweets and Desserts King Arthur Flour

Scone mix contains 360 kcal per 100 g. A serving, 0.333 cup mix | about, 50 g (50 g) provides about 180 kcal.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 333% of the Daily Value for Thiamin (B1), 209% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
10 gprotein
74 gcarbohydrates
1 gfat
180kcal in serving, 0.333 cup mix | about, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 640 mg 28%
Total carbohydrates L 74 g 27%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 4 mg333%
Riboflavin (B2) L 2.7 mg209%
Niacin (B3) L 4 mg25%
Folate (B9) L 50 µg13%
Calcium L 200 mg15%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 86%Fat: 3%360kcal / 100 g
  • Protein 12%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)333%Riboflavin (B2)209%Niacin (B3)25%Calcium15%Folate (B9)13%Iron8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 40.4 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium640 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 10 g10 g
Carbohydrates 74 g74 g
Fat 1 g1 g
Fiber 2 g2 g
Sugars 20 g20 g
Sodium 640 mg640 mg

Product details

Brand
King Arthur Flour
Barcode
0071012070152
Label serving
0.333 CUP MIX | ABOUT (50 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

King arthur unbleached flour (wheat flour, malted barley flour), sugar, nonfat dry milk, natural vanilla flavor, baking powder (monocalcium phosphate, baking soda, cornstarch), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scone mix?

100 g of Scone mix has 360 kcal. Serving, 0.333 cup mix | about, 50 g (50 g): about 180 kcal.

Is Scone mix high in protein?

Scone mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup mix | about, 50 g (50 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Scone mix?

Scone mix has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars.

How much fat is in Scone mix?

Scone mix contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Scone mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333% DV), Riboflavin (B2) (209% DV), Niacin (B3) (25% DV), calcium (15% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scone mix?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866347. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071012070152. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.