How many calories are in Schweinesteak?

100 g of Schweinesteak has 143 kcal. Serving, 100.0 g (100 g): about 143 kcal.

Is Schweinesteak high in protein?

Schweinesteak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Schweinesteak?

Schweinesteak has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schweinesteak?

Schweinesteak contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schweinesteak

Packaged product Beverages Grill Meister

Schweinesteak contains 143 kcal per 100 g. A serving, 100.0 g (100 g) provides about 143 kcal.

Roughly 59% of its calories come from protein, with 38% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

21 gprotein

1 gcarbohydrates

6 gfat

143kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	6 g	8%
Saturated fat L	1.4 g	7%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 3%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of beverages (median 0.7 g)
Fiber0.5 gabove the median for beverages (median 0.05 g)
Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
Fat6 gin the top quarter of beverages (median 0.2 g)
Saturated fat1.4 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grill Meister
Barcode: 0211006655839
Label serving: 100.0 g
Category: Beverages

Ingredients

Ingredients not reported.

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Turkey Breast Steak Tesco	143	31.5 g	0 g	1.7 g
Shaved beef steak Trader Joe’s	143	20.5 g	0 g	7.1 g
Ham Steak Smithfield	143	15.5 g	2.4 g	8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0211006655839. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.