Schinken Eisbein
Packaged product Meat Tillman's
Schinken Eisbein contains 168 kcal per 100 g.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 133 kcal per 100 g across 1,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for meat (median 21 g)
- Fat10 gin the top quarter of meat (median 4.5 g)
- Saturated fat3.6 gin the top quarter of meat (median 1.8 g)
- Sodium620 mgin the lowest quarter of meat (median 880 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinehaxe mit Schwarte, Speisesalz, Dextrose, Gewürze, Gewurz - extrakte, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Ham Albert Heijn | 168 | 23 g | 1 g | 8 g |
| Prosciutto crudo light Lidl | 168 | 32 g | 0 g | 4.5 g |
| Bio Delikatess Lachsschinken Wiltmann | 169 | 33 g | 2 g | 3 g |
| Unsmoked Gammon Birchwood | 169 | 22.9 g | 1.9 g | 7.7 g |
| Jambon Migros bio | 169 | 20 g | 0.7 g | 9.5 g |
| Pernil Cozido Cellier Alimentos | 169 | 17 g | 0.5 g | 11 g |
| Le Jambon Fumé-Grill Petitgas | 167 | 18.7 g | 1.9 g | 9.4 g |
| Des de jambon Fleury Michel | 167 | 22 g | 0.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken Eisbein?
100 g of Schinken Eisbein has 168 kcal.
Is Schinken Eisbein high in protein?
Schinken Eisbein contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Schinken Eisbein?
Schinken Eisbein has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken Eisbein?
Schinken Eisbein contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Schinken Eisbein?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4043362667074. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.