Scandinavian Swimmers

Packaged product Sweets and Desserts Trader Joe's

Scandinavian Swimmers contains 333 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scandinavian Swimmers by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
86.7 gcarbohydrates
0 gfat
100kcal in serving, 6 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.7 mg 3%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 0 g 0%
Total sugars L 63.3 g
Added sugars L 63.3 g 127%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 3.3 mg0.3%
Iron L 0 mg0%
Potassium L 10 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.3%Potassium0.2%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars63.3 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium66.7 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00556910
Quantity
14 oz
Label serving
6 pieces (30 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR, WATER, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, SODIUM CITRATE, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, ANNATTO EXTRACT, TURMERIC OLEORESIN), ORGANIC SUNFLOWER OIL, SPIRULINA FOR COLOR, ORGANIC CARNAUBA WAX. DIST. & SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 STORE IN A CON BEST BY 10:02-11

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00556910. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scandinavian Swimmers?

100 g of Scandinavian Swimmers has 333 kcal. Serving, 6 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Scandinavian Swimmers?

Scandinavian Swimmers contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Scandinavian Swimmers?

Scandinavian Swimmers has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 63.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scandinavian Swimmers?

Scandinavian Swimmers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Scandinavian Swimmers?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.