Scandinavian Crispbread, Original

Packaged product Sweets and Desserts GG

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Scandinavian Crispbread, Original contains 250 kcal per 100 g. A serving, 1 cracker, 8 g (8 g) provides about 20 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

100 g provides 62% of the Daily Value for iron and 27% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Scandinavian Crispbread, Original by GG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12.5 gprotein
75 gcarbohydrates
0 gfat
20kcal in serving, 1 cracker, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 75 g 27%
Dietary fiber L 50 g 179%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 125 mg10%
Iron L 11.2 mg62%
Potassium L 1,250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%250kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron62%Potassium27%Calcium10%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber50 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium250 mgbelow the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 12.5 g12.5 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 50 g50 g
Sugars 0 g0 g
Sodium 250 mg250 mg

Product details

Brand
GG
Barcode
0035742090026
Label serving
1 CRACKER (8 g)
Category
Biscuits and cakes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat bran, whole grain rye flour, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cannoli Chip N Dip Leonard Novelty Bakery 250 7.1 g 32.1 g 12.5 g
เค้กมะม่วงโยเกิร์ต 7เฟรช 250 5 g 30 g 11.2 g
Wild California, Coconut Sesame Crisps Wengerlawn Nursery Co. 250 7.1 g 32.1 g 12.5 g
Apricot Ginger Crisps Dunn Sausage Co. 250 7.1 g 35.7 g 10.7 g
Earth And Sun Crisps, Crackers, Apricot Blueberry American Life Baking Group Inc. 250 7.1 g 46.4 g 5.4 g
Wheat Thinables Fibergourmet 250 14.3 g 60.7 g 12.5 g
Avocado Toast Sabra 250 5.3 g 22.4 g 17.1 g
Franzelă albă Tastino 251 8.7 g 48.6 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595676. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0035742090026. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scandinavian Crispbread, Original?

100 g of Scandinavian Crispbread, Original has 250 kcal. Serving, 1 cracker, 8 g (8 g): about 20 kcal.

Is Scandinavian Crispbread, Original high in protein?

Scandinavian Crispbread, Original contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 cracker, 8 g (8 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Scandinavian Crispbread, Original?

Scandinavian Crispbread, Original has 75 g of total carbohydrates per 100 g, including 50 g of fiber and 0 g of sugars.

How much fat is in Scandinavian Crispbread, Original?

Scandinavian Crispbread, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Scandinavian Crispbread, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scandinavian Crispbread, Original?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.