Scallops sobeys
Packaged product Other Foods Sobeys
Scallops sobeys contains 100 kcal per 100 g. A serving, 4 scallops, 100 g (100 g) provides about 100 kcal.
Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Protein L | 23 g | 46% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.9 gbelow the median for other foods (median 3.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2.1 g)
- Sodium380 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0273424012038
- Label serving
- 4 scallops (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rôti Leclerc | 100 | 1.4 g | 14 g | 3.8 g |
| Noka Noka | 100 | 4.2 g | 19.2 g | 0.83 g |
| Golden ring Impérial | 100 | 1 g | 4 g | 8 g |
| Lentejas cocidas con verdura Gutbio | 100 | 3.9 g | 10.2 g | 0.63 g |
| Ritz Ritz | 100 | 1 g | 13 g | 4.5 g |
| Oro di parma Bella Italia | 100 | 5 g | 16 g | 0.5 g |
| Blanc de poulet Saint alby | 100 | 21 g | 0.9 g | 1.4 g |
| Blanc de dinde Coop | 100 | 21 g | 0.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops sobeys?
100 g of Scallops sobeys has 100 kcal. Serving, 4 scallops, 100 g (100 g): about 100 kcal.
Is Scallops sobeys high in protein?
Scallops sobeys contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 4 scallops, 100 g (100 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Scallops sobeys?
Scallops sobeys has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops sobeys?
Scallops sobeys contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Scallops sobeys?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0273424012038. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.