Scallop Meat
Scallop Meat contains 75 kcal per 100 g. A serving, 67 g (67 g) provides about 50 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.5 mg | 2% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for meat (median 17.6 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium303 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Leg Ham Mondeli | 75 | 16 g | 1.2 g | 0.8 g |
| Roast Beef On The Menu | 75 | 4.5 g | 10 g | 2.2 g |
| OmniPork Ground (Plant-Based Pork-Style Ground) OmniPork | 74 | 11.7 g | 5.3 g | 0.53 g |
| Doubled Smoked Sliced Ham Off The Bone Woolworths | 75 | 9.5 g | 1 g | 3.9 g |
| Greenwise Lamb Shoulder Round Bone Chops Greenwise | 74 | 3.8 g | 0.059 g | 6.5 g |
| Spicy Meatball Arrabbiata prepkitchen | 75 | 1.2 g | 15.8 g | 1.9 g |
| Organic russet potatoes Goodness elevated | 74 | 2 g | 17.6 g | 0 g |
| Organic Mini Yellow Potatoes Nature's Promise | 74 | 2 g | 18.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallop Meat?
100 g of Scallop Meat has 75 kcal. Serving, 67 g (67 g): about 50 kcal.
Is Scallop Meat high in protein?
Scallop Meat contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 10 g in serving, 67 g (67 g). About 83% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Scallop Meat?
Scallop Meat has 3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallop Meat?
Scallop Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Scallop Meat?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809012293105. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.