Savukirjolohifilee

Packaged product Other Foods Isokari

Savukirjolohifilee contains 209 kcal per 100 g. A serving, 100.0 g (100 g) provides about 209 kcal.

Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Savukirjolohifilee by Isokari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
22 gprotein
0.9 gcarbohydrates
13.4 gfat
209kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 13.4 g 17%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 2%Fat: 57%209kcal / 100 g
  • Protein 41%
  • Carbohydrates 2%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fat13.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isokari
Barcode
2344000005169
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
hot &spicy bites Quorn 209 13 g 17 g 8.5 g
Cordon bleu de porc Mclassic 209 20 g 12 g 9 g
チキチキボーン 骨なし(鶏むね) 日本ハム 209 15 g 22.8 g 8.5 g
Cordon bleu de cou de porc M Classic 209 20 g 12 g 9 g
Presa de porc Bofrost 209 26.2 g 0.6 g 11.2 g
Pain complet Leclerc 209 8.8 g 37 g 1.3 g
Olivier noire à la tomate Olivier & Co 209 2.5 g 4 g 19 g
Yatekomo world tour Marruecos cous cous Gallina Blanca 209 6.7 g 35 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2344000005169. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Savukirjolohifilee?

100 g of Savukirjolohifilee has 209 kcal. Serving, 100.0 g (100 g): about 209 kcal.

Is Savukirjolohifilee high in protein?

Savukirjolohifilee contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Savukirjolohifilee?

Savukirjolohifilee has 0.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savukirjolohifilee?

Savukirjolohifilee contains 13.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.