Savoury Mushroom Soup

Packaged product Soups and Sauces Woolworths

Savoury Mushroom Soup contains 33 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 104 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g
1.3 gprotein
4.3 gcarbohydrates
1 gfat
104kcal in serving, 1 portion, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32.6 kcal
Total fat L 1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 205 mg 9%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 29%33kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.5 gbelow the median for soups and sauces (median 1 g)
  • Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium205 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597062879
Label serving
1 portion (320 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mushroom Hot Pot Broth Shi Er Guo 33 0.8 g 4.2 g 1.4 g
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Mom's Chicken Soup Whole Foods Market 33 4.5 g 2 g 0.61 g
Nana's Chicken Noodle Soup Whole Foods Market 33 2.9 g 4.5 g 0.41 g
Biologique soupe poulet et nouilles - York soirée Valley Yorkshire Valley Farms 33 1.8 g 5 g 0.5 g
Chicken Noodle Soup Nature's Promise 33 2.5 g 4.1 g 0.61 g
Tomato Pasta Sauce Naturel 33 1.6 g 5.4 g 0.53 g
Nana’s Chicken Noodle Soup Whole Foods Market 33 2.9 g 4.5 g 0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400597062879. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Savoury Mushroom Soup?

100 g of Savoury Mushroom Soup has 33 kcal. Serving, 1 portion, 320 g (320 g): about 104 kcal.

How much protein is in Savoury Mushroom Soup?

Savoury Mushroom Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 320 g (320 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Savoury Mushroom Soup?

Savoury Mushroom Soup has 4.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savoury Mushroom Soup?

Savoury Mushroom Soup contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Savoury Mushroom Soup?

100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.