Savoury &mild vegetable soup mix
Packaged product Soups and Sauces Asda
Savoury &mild vegetable soup mix contains 28 kcal per 100 g. A serving, 2 per pack, 100 g (100 g) provides about 28 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sodium12 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089402580
- Label serving
- 2 per pack (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thai Pumpkin Soup Dari | 28 | 0.5 g | 3.9 g | 1.1 g |
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| Soupe carotte coriandre à diluer Champlat | 28 | 0.8 g | 4.7 g | 0.2 g |
| Soupe chou-fleur et cheddar Soupesoup | 28 | 1.2 g | 5.2 g | 0.4 g |
| Gravy Gravox | 28 | 1 g | 5.7 g | 0.1 g |
| Ryuji The Ultimate Kimchi Hot Pot Soup Base Daishox | 28 | 1.4 g | 4 g | 0.7 g |
| Red Hot Sauce HSN | 28 | 1.6 g | 4.4 g | 0 g |
| Tomato Soup Mix Knorr | 28 | 0.4 g | 5.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089402580. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.