Savory Snack Stick
Packaged product Snacks Bean Stalk
Savory Snack Stick contains 250 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 70 kcal.
Roughly 46% of its calories come from protein, with 36% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 32.1 g | 64% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 36%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of snacks (median 7.3 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars14.3 gabove the median for snacks (median 4.9 g)
- Fat5.4 gin the lowest quarter of snacks (median 20.8 g)
- Sodium893 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bean Stalk
- Barcode
- 0850048016118
- Label serving
- 1 packet (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Mozzarella Cheese Snackers TRADER JOE’S | 250 | 17.9 g | 3.6 g | 16.1 g |
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| Protein Bar (Blueberry Muffin) Legion Athletics | 250 | 20 g | 28 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory Snack Stick?
100 g of Savory Snack Stick has 250 kcal. Serving, 1 packet, 28 g (28 g): about 70 kcal.
Is Savory Snack Stick high in protein?
Savory Snack Stick contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 packet, 28 g (28 g). About 46% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Savory Snack Stick?
Savory Snack Stick has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savory Snack Stick?
Savory Snack Stick contains 5.4 g of fat per 100 g.
What vitamins and minerals does Savory Snack Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Savory Snack Stick?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048016118. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.