Savory Bites Whole Grain Wheat Crackers
Packaged product Bread and Baked Goods MJM
Savory Bites Whole Grain Wheat Crackers contains 378 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 822 mg | 36% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars8.9 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat13.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium822 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MJM
- Barcode
- 0682830781108
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magretti Galbusera | 378 | 11.6 g | 77.4 g | 1.5 g |
| Magretti Galbusera | 378 | 11.6 g | 77.4 g | 1.5 g |
| Veggie crachers betterave You | 378 | 9 g | 58 g | 10 g |
| Magretti crackers Galbusera Galbusera | 378 | 11.6 g | 77.4 g | 1.5 g |
| Cheese cracker Sun Snacks | 378 | 13 g | 65 g | 5.6 g |
| Cheese cracker original Snack Fun | 378 | 13 g | 65 g | 5.6 g |
| Cracker Epeautre Marcel & Fils | 378 | 13 g | 76 g | 2.5 g |
| Crackers de riz aux pois verts Transgourmet | 378 | 15.9 g | 65.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory Bites Whole Grain Wheat Crackers?
100 g of Savory Bites Whole Grain Wheat Crackers has 378 kcal.
How much protein is in Savory Bites Whole Grain Wheat Crackers?
Savory Bites Whole Grain Wheat Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Savory Bites Whole Grain Wheat Crackers?
Savory Bites Whole Grain Wheat Crackers has 66.7 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savory Bites Whole Grain Wheat Crackers?
Savory Bites Whole Grain Wheat Crackers contains 13.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Savory Bites Whole Grain Wheat Crackers?
100 g contains 822 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682830781108. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.