Savers grated cheese
Packaged product Dairy and Eggs Morrisons
Savers grated cheese contains 405 kcal per 100 g. A serving, 100.0 g (100 g) provides about 405 kcal.
Roughly 72% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 20.1 g | 101% |
| Sodium | not reported | |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.4 g)
- Fat32.4 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat20.1 gin the top quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
1kge Grated cheese (98%) (cheese (milk), colours (annatto norbixan, carotenes)), Polato starch. ! ALLERGY ADVICE For allergens, see ingredients in bold. ! Warning Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children. Nutrition Typical values per 100g per 30g portion %RI your RI* Energy 1680kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geraspt Oud Jumbo | 405 | 25 g | 2 g | 33 g |
| Semi Curado Queso Dia | 405 | 20 g | 2.3 g | 35 g |
| Savers Grated Cheese Morrisons | 405 | 22.5 g | 5.8 g | 32.4 g |
| Queso mezcla semicurado Gourmet | 405 | 20 g | 2.3 g | 35 g |
| Queso curado Granja La Luz | 405 | 23 g | 1 g | 33 g |
| Queso semicurado mezcla madurado graso elaborado El Corte Inglés | 405 | 25 g | 1.6 g | 33 g |
| Rock Star Snowdonia Cheese Co | 405 | 24.5 g | 4 g | 32.3 g |
| Double Gloucester With Onion & Chive Morrisons | 405 | 22.2 g | 2.7 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savers grated cheese?
100 g of Savers grated cheese has 405 kcal. Serving, 100.0 g (100 g): about 405 kcal.
Is Savers grated cheese high in protein?
Savers grated cheese contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 22.5 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Savers grated cheese?
Savers grated cheese has 5.8 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savers grated cheese?
Savers grated cheese contains 32.4 g of fat per 100 g, of which 20.1 g is saturated (101% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525274898. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.