Sauteed Glazed Onions

Packaged product Beverages Pop&Cook

Sauteed Glazed Onions contains 333 kcal per 100 g. A serving, 1 cube, 18 g (18 g) provides about 60 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.

100 g provides 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
16.7 gcarbohydrates
33.3 gfat
60kcal in serving, 1 cube, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 111 mg 5%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 5.6 g
Protein L 0 g 0%
Vitamin A L 167 µg19%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%333kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars5.6 gabove the median for beverages (median 2 g)
  • Fat33.3 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat5.6 gin the top quarter of beverages (median 0.2 g)
  • Sodium111 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L556 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 16.7 g16.7 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 5.6 g5.6 g
Sodium 111 mg111 mg

Product details

Brand
Pop&Cook
Barcode
0794376102054
Label serving
1 CUBE (18 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chopped onion (73%) (onion, water) canola oil, sugar, salt, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilSugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauteed Glazed Onions?

100 g of Sauteed Glazed Onions has 333 kcal. Serving, 1 cube, 18 g (18 g): about 60 kcal.

How much protein is in Sauteed Glazed Onions?

Sauteed Glazed Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cube, 18 g (18 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.1 g).

How many carbs are in Sauteed Glazed Onions?

Sauteed Glazed Onions has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars.

How much fat is in Sauteed Glazed Onions?

Sauteed Glazed Onions contains 33.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Sauteed Glazed Onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauteed Glazed Onions?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794376102054. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1859899. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.