Sausages
Sausages contains 227 kcal per 100 g. A serving, 0.5 link, 75 g (75 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 5%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat17.3 gabove the median for meat (median 8.6 g)
- Saturated fat6 gabove the median for meat (median 3.1 g)
- Sodium707 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Biltong Snackrite | 227 | 40.7 g | 2.3 g | 5.7 g |
| Jalapeño & Cheddar Pork & Beef Sausages Caves Rd Farms | 227 | 14.5 g | 5.3 g | 16.3 g |
| Organic Original Tempeh Franklin Farms | 227 | 22.7 g | 13.3 g | 9.3 g |
| italian sausage Rea | 227 | 16 g | 2.7 g | 17.3 g |
| Italian Sausage Rea | 227 | 16 g | 2.7 g | 17.3 g |
| Italian Sausage Rosemary Garlic Rea | 227 | 16 g | 2.7 g | 17.3 g |
| Italian Salami Pieter's | 227 | 20 g | 2.6 g | 14.8 g |
| ham & swiss on wheat york street caterers | 227 | 13.4 g | 26.3 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausages?
100 g of Sausages has 227 kcal. Serving, 0.5 link, 75 g (75 g): about 170 kcal.
Is Sausages high in protein?
Sausages contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 12 g in serving, 0.5 link, 75 g (75 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Sausages?
Sausages has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausages?
Sausages contains 17.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Sausages?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741581077745. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.