Sausage & Spinach Puff Pastry

Packaged product Sweets and Desserts Member's Mark

Sausage & Spinach Puff Pastry contains 344 kcal per 100 g. A serving, 4 pieces, 96 g (96 g) provides about 330 kcal.

Roughly 67% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
8.3 gprotein
19.8 gcarbohydrates
25 gfat
330kcal in serving, 4 pieces, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 25 g 32%
Saturated fat L 11.5 g 57%
Trans fat L 0 g
Cholesterol L 52.1 mg 17%
Sodium L 510 mg 22%
Total carbohydrates L 19.8 g 7%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%
Vitamin D L 0.21 µg1%
Calcium L 93.8 mg7%
Iron L 1.6 mg9%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 23%Fat: 67%344kcal / 100 g
  • Protein 10%
  • Carbohydrates 23%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Potassium3%Vitamin D1%

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat11.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium510 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0193968525132
Label serving
4 pieces (96 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968525132. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "SAUSAGE & SPINACH PUFF PASTRY". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage & Spinach Puff Pastry?

100 g of Sausage & Spinach Puff Pastry has 344 kcal. Serving, 4 pieces, 96 g (96 g): about 330 kcal.

How much protein is in Sausage & Spinach Puff Pastry?

Sausage & Spinach Puff Pastry contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 96 g (96 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sausage & Spinach Puff Pastry?

Sausage & Spinach Puff Pastry has 19.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage & Spinach Puff Pastry?

Sausage & Spinach Puff Pastry contains 25 g of fat per 100 g, of which 11.5 g is saturated (57% of the Daily Value).

How much sodium is in Sausage & Spinach Puff Pastry?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.