Sausage Selection Pack

Packaged product Meat Coles

Sausage Selection Pack contains 229 kcal per 100 g. A serving, 1 sausage, 83 g (83 g) provides about 190 kcal.

Roughly 66% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage Selection Pack by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
13.3 gprotein
5.8 gcarbohydrates
16.7 gfat
190kcal in serving, 1 sausage, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 16.7 g 21%
Saturated fat L 8 g 40%
Trans fat L 1.2 g
Sodium L 513 mg 22%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 1.2 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 66%229kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gbelow the median for meat (median 17.6 g)
  • Fiber1.3 gabove the median for meat (median 0 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat16.7 gabove the median for meat (median 8.6 g)
  • Saturated fat8 gin the top quarter of meat (median 3.1 g)
  • Sodium513 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645487854
Label serving
1 sausage (83 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sausage Selection Pack?

100 g of Sausage Selection Pack has 229 kcal. Serving, 1 sausage, 83 g (83 g): about 190 kcal.

Is Sausage Selection Pack high in protein?

Sausage Selection Pack contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 11 g in serving, 1 sausage, 83 g (83 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Sausage Selection Pack?

Sausage Selection Pack has 5.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Selection Pack?

Sausage Selection Pack contains 16.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Sausage Selection Pack?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645487854. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.