Sausage Omelette And Cheese Bap

Packaged product Dairy and Eggs Denny’s

Sausage Omelette And Cheese Bap contains 234 kcal per 100 g. A serving, 186 g (186 g) provides about 436 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
12.6 gprotein
24.4 gcarbohydrates
9.7 gfat
436kcal in serving, 186 g (186 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 9.7 g 12%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24.4 g 9%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 37%234kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat9.7 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denny’s
Barcode
5000342001685
Label serving
186 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342001685. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage Omelette And Cheese Bap?

100 g of Sausage Omelette And Cheese Bap has 234 kcal. Serving, 186 g (186 g): about 436 kcal.

Is Sausage Omelette And Cheese Bap high in protein?

Sausage Omelette And Cheese Bap contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 23.4 g in serving, 186 g (186 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sausage Omelette And Cheese Bap?

Sausage Omelette And Cheese Bap has 24.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Omelette And Cheese Bap?

Sausage Omelette And Cheese Bap contains 9.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.