Sausage muffin
Packaged product Bread and Baked Goods Rustlers
Sausage muffin contains 234 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
- Sugars4.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustlers
- Barcode
- 5099556023811
- Category
- Bread and Baked Goods
- Packaging
- en:card-box,en:card-sleeve,en:mixed-plastic-wrapper
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Grain Flatbread Mama Cozzi’s | 234 | 10.9 g | 15.6 g | 14.1 g |
| Cracked Wheat Sourdough Bread Oasis | 234 | 9.4 g | 49.1 g | 0 g |
| Spooky Nuggets Fully Cooked Breaded Shaped Chicken Patties Tyson | 234 | 13 g | 13 g | 14.3 g |
| Giant Soft White Roll Asda | 234 | 9.1 g | 46 g | 0.8 g |
| Chicken Feta & Spinach Sausage Rolls The Whistling Butcher | 234 | 10.5 g | 18 g | 12.8 g |
| Chicken And Mushroom Buns King Of Buns | 234 | 9.3 g | 41.4 g | 4.9 g |
| Thick White Bread Roberts | 234 | 8.6 g | 45.7 g | 1 g |
| Cream Butter Bun Royal Breads | 234 | 4.9 g | 32.6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage muffin?
100 g of Sausage muffin has 234 kcal.
Is Sausage muffin high in protein?
Sausage muffin contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sausage muffin?
Sausage muffin has 27.4 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage muffin?
Sausage muffin contains 8.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Sausage muffin?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556023811. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.