Sausage mash and gravy

Packaged product Soups and Sauces Asda

Sausage mash and gravy contains 101 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage mash and gravy by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
3.6 gprotein
11 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4.4 g 6%
Saturated fat L 2.2 g 11%
Sodium L 228 mg 10%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%101kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for soups and sauces (median 2.2 g)
  • Sugars0.5 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat4.4 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium228 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781530404
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Loaded Potato Soup Private Selection 101 3.3 g 7.8 g 6.4 g
Baked Potato Homestyle Soup Park Street Deli 101 2.2 g 7.7 g 6.8 g
Mais tomate concombre pointe de sauce Bonduelle 101 2 g 9 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781530404. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage mash and gravy?

100 g of Sausage mash and gravy has 101 kcal.

How much protein is in Sausage mash and gravy?

Sausage mash and gravy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Sausage mash and gravy?

Sausage mash and gravy has 11 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage mash and gravy?

Sausage mash and gravy contains 4.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Sausage mash and gravy?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.