Sausage Links
Packaged product Meat Breakfast Best
Sausage Links contains 333 kcal per 100 g. A serving, 3 links, 54 g (54 g) provides about 180 kcal.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 759 mg | 33% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 13 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 16.1 g)
- Sugars1.9 gin the top quarter of meat (median 0.53 g)
- Fat29.6 gin the top quarter of meat (median 17 g)
- Saturated fat9.3 gin the top quarter of meat (median 5.9 g)
- Sodium759 mgin the top quarter of meat (median 517 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 333 kcal |
| Protein | 11.1 g | 13 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 31.5 g | 29.6 g |
| Fiber | 1.9 g | 0 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 815 mg | 759 mg |
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100011494
- Quantity
- 10 links, 6.4 oz
- Label serving
- 3 links (54 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple sausage links, maple Valu Time | 333 | 13 g | 3.7 g | 29.6 g |
| Sausage patties Valu Time | 333 | 13.3 g | 2.2 g | 28.9 g |
| Meijer, cooked sausage links, original Meijer | 333 | 13 g | 3.7 g | 29.6 g |
| Meijer, cooked sausage links, maple Meijer | 333 | 13 g | 3.7 g | 29.6 g |
| Bacon'n cheese double steakburgers Steak 'N Shake | 333 | 16 g | 18.6 g | 21.2 g |
| Pork Sausage Links Maple Bob Evans | 333 | 19.6 g | 3.9 g | 25.5 g |
| Great value, beef breakfast patties, original Great Value | 333 | 13.3 g | 2.2 g | 28.9 g |
| pork sausage patties Jones Dairy Farm | 333 | 15.2 g | 0 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Links?
100 g of Sausage Links has 333 kcal. Serving, 3 links, 54 g (54 g): about 180 kcal.
Is Sausage Links high in protein?
Sausage Links contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 3 links, 54 g (54 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Sausage Links?
Sausage Links has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars.
How much fat is in Sausage Links?
Sausage Links contains 29.6 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Sausage Links?
100 g contains 759 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1134305. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 4099100011494. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.