Sausage, Egg & Cheese Waffle
Packaged product Bread and Baked Goods Central Eats
Sausage, Egg & Cheese Waffle contains 341 kcal per 100 g. A serving, 1 portion, 173 g (173 g) provides about 590 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat | not reported | |
| Trans fat L | 23.1 g | |
| Cholesterol L | 95.4 mg | 32% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 23.1 g | 83% |
| Total sugars L | 7.5 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8 g)
- Fiber23.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars7.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat23.1 gin the top quarter of bread and baked goods (median 7 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Eats
- Barcode
- 0083967350067
- Label serving
- 1 portion (173 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Bun The daily bakery | 341 | 6.9 g | 59.1 g | 8.2 g |
| Pain Durum Tortillas 30 CM X 6 X 18 Arev Mission | 341 | 8.1 g | 55.4 g | 9.2 g |
| Cinnamon Rolls Pillsbury | 341 | 4.6 g | 54.6 g | 11.4 g |
| Bake & Serve Parker House Style Yeast Rolls Sister Schubert's | 341 | 7.3 g | 48.8 g | 12.2 g |
| Mini Blueberry Muffins With Streusel Pillsbury | 341 | 4.7 g | 45.9 g | 15.3 g |
| Ripple Swiss Roll Cottage Bakery | 341 | 3 g | 66 g | 7 g |
| sausage rolls Chef Select | 341 | 9.2 g | 27.8 g | 21 g |
| Banoffee Hot Cross Buns Bakers Life | 341 | 8 g | 50.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Waffle?
100 g of Sausage, Egg & Cheese Waffle has 341 kcal. Serving, 1 portion, 173 g (173 g): about 590 kcal.
How much protein is in Sausage, Egg & Cheese Waffle?
Sausage, Egg & Cheese Waffle contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 portion, 173 g (173 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Waffle?
Sausage, Egg & Cheese Waffle has 23.1 g of total carbohydrates per 100 g, including 23.1 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Waffle?
Sausage, Egg & Cheese Waffle contains 23.1 g of fat per 100 g.
How much sodium is in Sausage, Egg & Cheese Waffle?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083967350067. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.