Sausage, Egg & Cheese Squarewrap

Packaged product Dairy and Eggs QT Hotzi

Sausage, Egg & Cheese Squarewrap contains 310 kcal per 100 g. A serving, 1 serving, 145 g (145 g) provides about 450 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage, Egg & Cheese Squarewrap by QT Hotzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
11.7 gprotein
44.1 gcarbohydrates
8.3 gfat
450kcal in serving, 1 serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 8.3 g 11%
Saturated fat L 8.3 g 41%
Trans fat L 0 g
Cholesterol L 72.4 mg 24%
Sodium L 703 mg 31%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 0.69 g 2%
Total sugars L 0.69 g
Protein L 11.7 g 23%
Calcium L 134 mg10%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%310kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron8%

Nutritional insights

  • Protein11.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.69 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.69 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat8.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium703 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
QT Hotzi
Barcode
0850021613587
Label serving
1 serving (145 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850021613587. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Squarewrap?

100 g of Sausage, Egg & Cheese Squarewrap has 310 kcal. Serving, 1 serving, 145 g (145 g): about 450 kcal.

Is Sausage, Egg & Cheese Squarewrap high in protein?

Sausage, Egg & Cheese Squarewrap contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 1 serving, 145 g (145 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sausage, Egg & Cheese Squarewrap?

Sausage, Egg & Cheese Squarewrap has 44.1 g of total carbohydrates per 100 g, including 0.69 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage, Egg & Cheese Squarewrap?

Sausage, Egg & Cheese Squarewrap contains 8.3 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

What vitamins and minerals does Sausage, Egg & Cheese Squarewrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage, Egg & Cheese Squarewrap?

100 g contains 703 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.