Sausage Egg & Cheese Maple Pancake Sandwiches
Packaged product Meals and Dishes Murray's
Sausage Egg & Cheese Maple Pancake Sandwiches contains 245 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 341 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.7 mg | 28% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 165 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars7.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium460 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Murray's
- Barcode
- 0073744085213
- Label serving
- 1 sandwich (139 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Egg & Cheese Maple Pancake Sandwiches?
100 g of Sausage Egg & Cheese Maple Pancake Sandwiches has 245 kcal. Serving, 1 sandwich, 139 g (139 g): about 341 kcal.
Is Sausage Egg & Cheese Maple Pancake Sandwiches high in protein?
Sausage Egg & Cheese Maple Pancake Sandwiches contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 sandwich, 139 g (139 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sausage Egg & Cheese Maple Pancake Sandwiches?
Sausage Egg & Cheese Maple Pancake Sandwiches has 28.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Egg & Cheese Maple Pancake Sandwiches?
Sausage Egg & Cheese Maple Pancake Sandwiches contains 10.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Sausage Egg & Cheese Maple Pancake Sandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage Egg & Cheese Maple Pancake Sandwiches?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073744085213. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.