Sausage, Egg & Cheese Croissant
Packaged product Dairy and Eggs QuickChek
Sausage, Egg & Cheese Croissant contains 314 kcal per 100 g. A serving, 1 portion, 153.087 g (153 g) provides about 481 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 8.5 g | 42% |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.65 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat22.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium516 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- QuickChek
- Barcode
- 00013253
- Label serving
- 1 portion (153.087 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston Cream Paczki Donuts CT Bakery | 314 | 4.8 g | 41.9 g | 14.3 g |
| Cream Cheese Paczki Donut CT Bakery | 314 | 4.8 g | 41.9 g | 14.3 g |
| Lighter Mature British Cheese Stick Sainsbury's | 314 | 27.9 g | 0.8 g | 22.1 g |
| Plain Goat Cheese Crumbles Lidl | 314 | 14.3 g | 0 g | 28.6 g |
| Baileys Irish Cream Baileys | 314 | 2.8 g | 21.7 g | 13.6 g |
| Lighter Mature Cheese Co Op | 314 | 28 g | 0.8 g | 22 g |
| Peanut Butter Banana Magnum Mtn Ops | 314 | 65.7 g | 8.6 g | 1.4 g |
| Buffalo Style Mac & cheese Cabot | 314 | 12.4 g | 49.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Croissant?
100 g of Sausage, Egg & Cheese Croissant has 314 kcal. Serving, 1 portion, 153.087 g (153 g): about 481 kcal.
Is Sausage, Egg & Cheese Croissant high in protein?
Sausage, Egg & Cheese Croissant contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 1 portion, 153.087 g (153 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant has 17.6 g of total carbohydrates per 100 g, including 0.65 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage, Egg & Cheese Croissant?
Sausage, Egg & Cheese Croissant contains 22.9 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
How much sodium is in Sausage, Egg & Cheese Croissant?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00013253. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.