Sausage, Egg & Cheddar Sandwich
Packaged product Meals and Dishes Costal Cafe
Sausage, Egg & Cheddar Sandwich contains 256 kcal per 100 g. A serving, 1 serving, 156 g (156 g) provides about 400 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 28.8 mg | 10% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.3 g)
- Sodium506 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costal Cafe
- Barcode
- 0682906906411
- Label serving
- 1 serving (156 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast Sandwich Grand Prairie | 256 | 10.3 g | 26.9 g | 12.2 g |
| Kroger White Hamburger Bun Kroger | 256 | 7.7 g | 53.8 g | 2.6 g |
| Sockeye Salmon Burgers Mozzarella & Red Pepper Kroger | 256 | 15.4 g | 9.6 g | 17.9 g |
| Extra Large Enriched Sandwich Rolls ONION Private Selection | 256 | 7.7 g | 50 g | 2.6 g |
| Extra large sandwich rolls onion Private Selection | 256 | 7.7 g | 50 g | 2.6 g |
| Chicken Salad Sandwich 7-Eleven | 256 | 13.5 g | 25.6 g | 10.9 g |
| Hamburger Bun Harris Teeter | 256 | 7.7 g | 53.8 g | 2.6 g |
| Double Stack Beef Burgers Birchwood | 256 | 20.5 g | 3.4 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0682906906411. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.