Sausage Egg And Cheese

Packaged product Dairy and Eggs Meijer

Sausage Egg And Cheese contains 258 kcal per 100 g. A serving, 1 sandwich, 124 g (124 g) provides about 320 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sausage Egg And Cheese by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
10.5 gprotein
22.6 gcarbohydrates
14.5 gfat
320kcal in serving, 1 sandwich, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 84.7 mg 28%
Sodium L 565 mg 25%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 0.81 g 3%
Total sugars L 4 g
Added sugars L 2.4 g 5%
Protein L 10.5 g 21%
Vitamin D L 1.1 µg5%
Calcium L 137 mg11%
Iron L 1.4 mg8%
Potassium L 80.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 50%258kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron8%Vitamin D5%Potassium2%

Nutritional insights

  • Protein10.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.81 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4 gabove the median for dairy and eggs (median 4 g)
  • Fat14.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium565 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820449985
Label serving
1 sandwich (124 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820449985. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage Egg And Cheese?

100 g of Sausage Egg And Cheese has 258 kcal. Serving, 1 sandwich, 124 g (124 g): about 320 kcal.

Is Sausage Egg And Cheese high in protein?

Sausage Egg And Cheese contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 124 g (124 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sausage Egg And Cheese?

Sausage Egg And Cheese has 22.6 g of total carbohydrates per 100 g, including 0.81 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage Egg And Cheese?

Sausage Egg And Cheese contains 14.5 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Sausage Egg And Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage Egg And Cheese?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.