sausage, egg and cheese croissant

Packaged product Dairy and Eggs Circle K

Sausage, egg and cheese croissant contains 300 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sausage, egg and cheese croissant by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
10 gprotein
20.6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 20 g 26%
Saturated fat L 8.1 g 41%
Cholesterol L 90.6 mg 30%
Sodium L 544 mg 24%
Total carbohydrates L 20.6 g 8%
Dietary fiber L 0.63 g 2%
Total sugars L 3.1 g
Added sugars L 2.5 g 5%
Protein L 10 g 20%
Calcium L 125 mg10%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron7%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.63 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium544 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
0194283992319
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Cheddar Cheese Cracker Barrel 300 26.7 g 0 g 23.3 g
Mozzarella Cheese Sticks H-E-B 300 11 g 31 g 15 g
Shredded cheese, whole milk, mozzarella Galbani 300 23.3 g 3.3 g 23.3 g
medium white reduced fat white cheese low low kerry 300 28 g 0.5 g 22 g
Extra Creamy Whipped Topping Amazon Fresh 300 0 g 20 g 20 g
Cream Cheese With Garden Vegetable Bowl & Basket 300 3.3 g 6.7 g 30 g
Mozarella Cheese Galbani 300 20 g 3.3 g 23.3 g
Whipped Light Cream Reddi Wip 300 0 g 20 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194283992319. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sausage, egg and cheese croissant?

100 g of sausage, egg and cheese croissant has 300 kcal.

Is sausage, egg and cheese croissant high in protein?

Sausage, egg and cheese croissant contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in sausage, egg and cheese croissant?

Sausage, egg and cheese croissant has 20.6 g of total carbohydrates per 100 g, including 0.63 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sausage, egg and cheese croissant?

Sausage, egg and cheese croissant contains 20 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in sausage, egg and cheese croissant?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.