Sausage casserole mix
Sausage casserole mix contains 335 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 127 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.2 g)
- Fiber6 gin the top quarter of meat (median 0.046 g)
- Sugars16 gin the top quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.1 g)
- Sodium2,400 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 10.8 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory smoked sausage Slovacek's | 335 | 12.3 g | 1.8 g | 30 g |
| m-eat premiun beef biltong m-eat! | 335 | 61.2 g | 2 g | 9.2 g |
| Deans hot country sausage Dean's | 335 | 15.9 g | 0 g | 30 g |
| Organic Cloves Ground Frontier Co-Op | 335 | 6 g | 31.6 g | 13 g |
| Pork Liver Mousse Olympia Provisions | 335 | 10.6 g | 5.3 g | 30 g |
| Premium beef bolting M-eat! | 335 | 61.2 g | 2 g | 9.2 g |
| Peri Peri Beef Jerki Foodjoy | 335 | 47.3 g | 7.3 g | 11.9 g |
| Beef Jerky Five Spices Tuyen Ky | 335 | 40.6 g | 36.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage casserole mix?
100 g of Sausage casserole mix has 335 kcal. Serving, 1 serving, 38 g (38 g): about 127 kcal.
Is Sausage casserole mix high in protein?
Sausage casserole mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.8 g in serving, 1 serving, 38 g (38 g). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Sausage casserole mix?
Sausage casserole mix has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage casserole mix?
Sausage casserole mix contains 2.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sausage casserole mix?
100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854975783. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.