Sauerkraut Stew

Packaged product Other Foods Cracovia

Sauerkraut Stew contains 127 kcal per 100 g. A serving, 100 g, 100 grm (100 g) provides about 127 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkraut Stew by Cracovia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
1.5 gprotein
7.6 gcarbohydrates
11.2 gfat
127kcal in serving, 100 g, 100 grm (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 11.2 g 14%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 1.9 g
Protein L 1.5 g 3%
Vitamin A L 192 µg21%
Vitamin C L 22.2 mg25%
Calcium L 51 mg4%
Iron L 0.54 mg3%
Potassium L 244 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 22%Fat: 73%127kcal / 100 g
  • Protein 4%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C25%Vitamin A21%Potassium5%Calcium4%Iron3%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat11.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium224 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracovia
Barcode
0074854358648
Label serving
100 g (100 GRM)
Category
Other Foods

Ingredients

Cabbage, onions, olive oil, tomato concentrate, mushrooms, plum, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074854358648. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauerkraut Stew?

100 g of Sauerkraut Stew has 127 kcal. Serving, 100 g, 100 grm (100 g): about 127 kcal.

How much protein is in Sauerkraut Stew?

Sauerkraut Stew contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 g, 100 grm (100 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Sauerkraut Stew?

Sauerkraut Stew has 7.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkraut Stew?

Sauerkraut Stew contains 11.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sauerkraut Stew contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauerkraut Stew?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.